Let’s talk about Turkey Tail

Amongst all the mushrooms making an appearance in the wellness world these days, Turkey Tail often isn’t one of them. Though it is one of the most studied mushrooms in the world and has a wide range of benefits – both for the ecosystems in which it is found and for human consumption. If you’veContinue reading “Let’s talk about Turkey Tail”

Let’s talk about Reishi

Otherwise known as, “Queen of the Mushrooms,” Reishi is a powerhouse, and a force to be reckoned with. Known primarily for it’s ability to enhance quality of sleep and support the immune system, these are just two of the many ways Reishi can support the mind, body and spirit. Reishi, or Ganoderma lucidum, was identifiedContinue reading “Let’s talk about Reishi”