Services

My hope is to help you reconnect with the natural world, empowering you to take your life and longevity into your own hands through rekindling this relationship, using food as medicine, sustainable living, movement, meditation, and so much more!

Current Offerings

Discovery Call

Discovery calls are a great way to get to know one another before we commit ourselves to working together. This will give you an idea of who I am, and in return, I’ll get a no-pressure picture of who you are. This is a great place to start!

Initial Consultation

In this first meetup, we will review your health history and wellness goals. Together, we will identify strategies and actionable ways to achieve your version of optimal health and ways to overcome your health concerns. During this assessment, we take a look at your diet, lifestyle, family health history, medications, sleep, and symptoms relating to your condition(s).

Follow-Up Consultation

Following an initial consultation, we will regroup and discover what’s working and what isn’t. During this time, we can readjust our strategies to be inclusive of any new information that has been revealed since the beginning.

Private Yoga Classes

All private bookings are a flat rate of $120 for 5 people or less, and $5/head thereafter. Additional costs may be applicable for long-distance travel.

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Pay what you can (PWYC) appointments are available upon request, with sessions happening twice a month, every other Wednesday. Please contact me for more information by clicking the mail icon below.